About Me

I am currently a Master’s level MA in Counselling Psychology practicum student who is qualified to practice onsite under the clinical supervision of Hopewoods Psychotherapy & Consulting Services practicum Supervisor.

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As an existential-humanistic therapist, I believe that every individual holds unique value and potential within. Life is a journey of meaning-making, and though we may sometimes feel lost, confused, or overwhelmed, these experiences are part of what shapes our growth and self-awareness. I am committed to providing a safe, warm, and non-judgmental space where you can explore the core questions of your life and discover what truly matters to you.

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In therapy, I integrate Emotionally Focused Therapy (EFT) and other evidence-based approaches to help you understand and express your deeper emotions and improve your relationships. By focusing on your present experience and emotional responses, we work together to identify emotional patterns, foster self-acceptance, and strengthen emotional connections. Whether you are facing anxiety, depression, relationship challenges, or life transitions, I will support you in moving through difficulties toward a more empowered sense of self.

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My work goes beyond simply addressing problems; it emphasizes the construction of personal meaning and the discovery of your authentic self. I view therapy as a collaborative process where you not only receive support but also develop your own resources and wisdom. I warmly invite you to connect with me so we can explore the depths of your life together and embrace a fuller, more meaningful self.

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I am accepting new clients and welcome you to get in touch.