My Approach

As a person-centred therapist, I support individuals who may feel stuck, overwhelmed, or uncertain about the direction of their lives. If you’re seeking greater self-understanding, more meaningful connections, and a deeper sense of purpose, I’m here to walk alongside you. Together, we can explore life’s questions in a safe, compassionate space where you can fully be yourself.

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With a foundation in existential-humanistic and emotionally focused therapy, I provide a compassionate and collaborative space to explore your thoughts, emotions, and values. I have experience supporting clients through challenges such as anxiety, identity exploration, life transitions, and cultural adjustment. My goal is to help you reconnect with your inner strengths and live more authentically, in alignment with what truly matters to you.

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You’re not alone in what you’re going through, and reaching out is a courageous first step toward change. I would be honoured to walk alongside you in your journey toward healing and self-discovery. If you feel I might be a good fit for you, I warmly invite you to get in touch.