Therapy
Workshop

At Lanpsychotherapy, I offer thematic therapy workshops designed to help individuals explore important life topics—such as communication, intimate relationships, parenting, and setting boundaries—in a structured and supportive group setting.

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Unlike ongoing individual therapy, these workshops are short-term, topic-focused, and experiential. They are created to offer practical tools, guided reflection, and shared group experiences in a safe and respectful environment. Through interactive exercises, evidence-informed techniques, and meaningful discussions, participants can gain deeper insight into their patterns and learn new, healthier ways of relating to themselves and others.

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Whether you’re looking to improve a specific skill, gain clarity on a personal challenge, or simply connect with others around a shared topic, these workshops provide an accessible and empowering space for growth. You are welcome to join whether or not you are currently in therapy.