Couples
Therapy

Intimate relationships can offer a deep sense of fulfillment and belonging—but they can also come with their own set of challenges. A fast-paced lifestyle, miscommunication, emotional distance, and even the build-up of everyday stress can slowly erode the connection between partners. If you and your partner are struggling to communicate, feeling emotionally disconnected, or frequently caught in cycles of conflict and misunderstanding, couples therapy can be a meaningful step toward rebuilding understanding and closeness.

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In my approach to couples therapy, I provide a safe, confidential, and non-judgmental space where both partners can express their feelings and needs openly. Together, we explore the dynamics of your relationship, identify recurring patterns, and learn effective communication and emotional regulation skills. The goal is to rebuild trust, strengthen emotional connection, and help you navigate disagreements in a healthier, more constructive way.

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Whether you are working to heal a hurting relationship, deepen your emotional intimacy, or simply gain a better understanding of one another, I am here to support you with empathy, care, and professional guidance.

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Couples therapy is currently offered online and is available to clients across Ontario.